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Workout In Broomfield: Circuit-based Training - Boulder Daily Camera

Left to right, Nick Guidera, Chris Guidera and Jorden Guidera work out at Just Results in Broomfield. When I first saw the warehouse on an industrial back road, I expected a CrossFit spin-off, but it was much different. The atmosphere was surprisingly warm and cheery, with loud music, bright graffiti art on the walls and a row of cardio equipment that you'd never see in muscle building a CrossFit. About five hyperlink different people greeted me as I walked in. As you would expect with personal training, the programs here are all customized, but the diversity of the clients and abilities surprised me. Groups of high school and college athletes train here together. People of all ages and abilities, from kids to seniors, beginners to athletes. Workouts include a free protein shake at the end. Cost: First trial week is free.
Full story: http://www.dailycamera.com/lifestyles/ci_27404178/workout-broomfield-circuit-based-training?source=rss

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